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Welcome to

Hart Hypnotherapy

Well done on taking the first step towards change.

Hi, I'm Michelle and I work with adults and teenagers helping them to make positive changes in their life and move towards being the best versions of themselves. 

 

A little about me...

As a Solution focused hypnotherapist I am here to help you find the tools that you need to make the changes that you want by offering a relaxed and friendly service. Hypnotherapy accesses the subconscious part of the mind and focuses on looking at what you would like to achieve using trance (a deep state of relaxation) and talking therapy.

Get your copy of my relaxation audio 

for FREE

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I can offer support with any of
the following:

Anxiety

Depression

Stress

Anger

OCD

Post traumatic stress 

Insomnia

I have found these sessions with Michelle very helpful. She has helped me address my worries and anxieties. I always feel calm after the session and ready to face my demons.

- Wendy -

I jumped onto your live yesterday and it was beautiful, I popped my headphones in and let the world around me melt away You’re amazing and just thought you should know!

- Hanna -

IBS

Pain management

Sports performance

Weight management

Low confidence

Low self esteem

Grief

The last two years has been an anxious time for many. If this is the case for you and you are having difficulty sleeping, struggling to focus, to be motivated or you just don't feel like yourself; book in for a FREE consultation to find out how hypnotherapy can help you.

 

Contact me

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Monday 8:30am - 6pm

Tuesday 8am - 6pm

Wednesday 8am - 6:30pm

Thursday 8:30am - 6:30pm

Friday 8:30am - 6pm

Weekends & Evening Appointments and/or Home Visits available on request.