Welcome to Hart Hypnotherapy

Welcome to Hart Hypnotherapy. I work with adults and teenagers helping them to make positive changes in their life and move towards being the best versions of themselves.

As a Solution focused hypnotherapist I am here to help you find the tools that you need to make the changes that you want by offering a relaxed and friendly way. Hypnotherapy accesses the subconscious part of the mind and focuses on looking at what you would like to achieve using trance (a deep state of relaxation) and talking therapy.

Well done on taking the first step towards making change.

 

My name is Michelle Hart and I offer support with the following:

  • Anxiety

  • Depression

  • Stress

  • Anger

  • Low confidence and self esteem

  • Insomnia

  • OCD

  • Weight management

  • Sports [performance

  • Childbirth

  • IBS

  • Pain 

  • Post traumatic stress

  • And more

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Get your copy of my free relaxation audio 

Online Class

Covid 19

The last 12 months has been changeable and has been an anxious time for many. If this is the case for you and you are finding it difficult sleeping, struggle to focus, to be motivated or just don't feel like yourself. You can book in for a FREE consultation to find out how hypnotherapy can help you.

 

Due to current restrictions, all  appointments are being held online at the moment over Zoom.

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