Online Relaxation

All too often rest and self care become after thoughts and drop to the bottom of our 'to do' list

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Join me for a calming lunch time pause on 

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Each session you will 

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• Have the opportunity to pamper yourself using a range of gorgeous, organic products 

• Reflect, reset and recharge with guided relaxations and meditations

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All you need is an internet connection, quiet space where you won't be disturbed, somewhere to sit comfortably or lie down and a blanket